How to Encourage the Spirit of Work after a Long Holiday

Many people find it hard to return to work after a long vacation. But do not worry, because there are several ways you can do to get back to work.

There are various benefits of vacations, including increasing work productivity and creativity. It's just that morale often has decreased when I have to go back to work, after a long vacation. Come on, find out how to restore your morale.

Tips for Productive Return After Vacationing

Before returning to work, first give yourself a chance to rest at home, after a long vacation. Try to get home, at least one day before returning to work. Getting enough rest will keep you energized and prevent you from experiencing stress

In addition, there are six other things you can do, namely:

Prepare luggage from the night before

For some people, experiencing one small mistake in the morning can damage the mood all day. To prevent this you can prepare all the necessities or luggage at night. So, you can focus on returning to your daily routine, starting in the morning.

 

Do light exercise

If possible, you can also get up faster in the morning to do light exercise. Light exercise about 10-30 minutes in the morning is useful to restore your spirits you know. No need to exercise heavily, you can walk, jog, or run in the morning, to restore morale and productivity.

 

Consumption of nutritious foods

Don't forget too, the consumption of nutritious foods to restore enthusiasm. Foods that can be the right choice for you are nuts, fish, wheat, and bananas. However, make sure you consume them in portions that are not too large huh. Eating too much will only make you tired and sleepy, thereby reducing work morale.

 

Tidy up your desk

The first thing you can do after arriving at the office is to tidy up your desk. Neat work table conditions will make your mood better, so you can be more excited in living the first day back to work.

 

Think about things that make you happy 

To maintain a good mood, you can also think of things that make you happy, such as talking with a pleasant office friend, a delicious lunch, and a comfortable work atmosphere.

 

Do the easiest task

After tidying up the office desk, you can start compiling a list of things to do. Do the easiest or most urgent work first. On the first day of work, focus on getting back to work spirit. Don't push yourself too hard to do everything, set a priority scale for your work.

Perform the steps above so that you remain eager to work after a long vacation. You may, exchanging experiences while on vacation with your coworkers, but don't be too late until you continue to compare work and holiday times.

Holidays should help you refresh your mind, so you don't get bored and refocus and be more creative when you go back to work. If you find that your lack of enthusiasm for work is very disturbing, don't hesitate to consult with a psychologist to get the right advice and solution.

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